Below is a list of our patient newsletters. Please click on the links below to view the newsletters online. NEW MESA CLINIC LOCATION Seasons Greetings Living a full, active life with arthritis Balance Issues, Fall Prevention and Free Injury Screening Hip injuries and Cycling Tips Physical Therapy: An Essential Field That Requires Extensive Training Preventing and Treating Running Injuries Staying Active with Back Pain Youth Athletes and Message from Owner Staying healthy in the age of social distancing UPDATE and TELEHEALTH Managing Tennis Elbow Repetitive Strain Injuries and Heel Pain How to Prevent Shin Splints and Ski Injuries Seasons Greetings 16 YEARS! WELCOME Jason and Cali to the Endurance Family! Understanding Muscle Spasms Spinal Fracture and Tips for Kickboxers Common Cycling Injuries and July SPECIAL What is Elastic Tape and How Does It Work? Risks of overtraining and plantar fasciits The Benefits of good posture Keeping My Shoulders Healthy As I Age Acute Versus Chronic Back Pain - What’s the difference? Arthritis and Running Injuries Happy Holidays 2018 Concussions, Movember and THANKS! Shoulder Labral Tear, Tennis training, Vertigo Rotator cuff Injuries, Swimming and New INTRO Understanding ACL Injuries and Pain Free Cycling Understanding Joint Replacement and Heel Pain NEW Anti-Gravity Treadmill Free Clinic: Free Foot Pressure Analysis Are you maximizing your training? Run, Swim and Eat Your Beets! Winter Olympics and NEW RUN GAIT How Exercise Keeps Us Young Happy Holidays NOV 9th ENDURANCE EVENT! Back Pain Relief Dealing with Jaw Pain Strategies to Prevent Knee Pain Orthotic special and Crystal Hiking For Health Getting Fit With Nordic Walking Enjoying Golf and Preventing Injuries Coping With Arthritis Preventing Foot Injuries Reducing Joint Pain and Restoring Mobility 2016 Happy Holidays Reducing Joint Pain and Restoring Mobility Bone Health and Osteoporosis Back to School Tips Managing Calf Strains CrossFit: Strength and Conditioning Summer Travel Tips Managing Muscle Strains Understanding Back Pain Dealing With Neck Pain The Benefits Of Hiking Repetitive Strain Injuries The Rewards of Group Workouts Click here to subscribe to our newsletter today!