Athletic Performance Training
Our testing programs can gauge your body composition, determine your metabolic rate, and evaluate your running gait. We also offer sport-specific assessments. The full list of testing programs includes:
  • Sport Specific Biomechanical Assessment (ie: golf, baseball, cycling, running)
  • Heart-rate based endurance training
  • Metabolic Testing
  • Body Composition Analysis
  • Training Consultations to Review Training Logs
  • Analysis of Cycling Efficiency
  • Running Gait Analysis:
    A multi-directional computerized assessment of the runner’s mechanics to ensure or aid in achieving a pain free, efficient and explosive gait.
  • Advanced Bike Fitting:
    A thorough medical assessment of the rider’s physiology and biomechanics as it relates to their position on the bike for optimal performance, comfort and prevention of injuries.











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