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From our clients..."A month before the 2007 Ironman World Championships I didn't know if I would be able to compete due to painful tendonitis in my shoulder. Within a week of daily therapy at Endurance Rehab I was back in the pool and experiencing little pain biking or even swimming! Without Endurance Rehab, I not only would not have been ready, I would not have raced."- Lewis Elliot, Professional Ironman |
Core Strengthening ClassesA dynamic and challenging 60 minute class designed to strengthen the core while incorporating the entire body and increasing endurance, flexibility, strength and power.Next sessions: January 8 - February 28 in Scottsdale and December 11 - February 7 in Phoenix
From a client... "I have become more efficient in my training as well as built more confidence due to the stregth I have gained. Every time I leave class I know I have worked harder than I ever would on my own. Matt really knows how to challenge us and he always keeps it exciting." - Anna Alexopolous, Arizona Ironman finisher 2005 More Quotes » | |||||||