A hands-on and functional approach to wellness by combining manual and dynamic stretching, functional strengthening, and core stabilization.
Training, Classes, and Sport-Specific Programs
In addition to our professional physical therapy training, all of our therapists are competitive athletes in their own right. We understand what it takes to win the next race, and we’re here to help. We also sponsor several professional athletes and teams that provide us with “live” data on what techniques work for each sport.
Our performance training includes: